Articles for author: Jessica Davis

Best Pickleball Paddle for Finesse Players

Best Pickleball Paddle Selections for Finesse Players

Imagine this: you’re on the pickleball court, the score is tied, and the game hinges on your next shot. Instead of a powerful slam, you delicately drop the ball just over the net, leaving your opponent stranded. That, my friends, is the power of finesse, and the right paddle can make all the difference. As ...

Best Pickleball Paddles for Advanced Players

Best Pickleball Paddles for Advanced Players

Imagine this: you’re on the pickleball court, the game is tight, and you need that perfect shot. Your paddle, an extension of your arm, delivers with power and precision. Finding the best pickleball paddle for advanced players can be the difference between a good game and a great one. As a nutritionist and meal prep ...

Resistance Band Exercises for Pickleball

Resistance Band Workouts for Pickleball Fitness: Enhance Your Game

Imagine this: you’re on the pickleball court, feeling agile, powerful, and ready to dominate. Your serves are lightning-fast, your volleys are precise, and your dinks are deadly. This isn’t a dream, it’s the reality you can achieve with targeted fitness training, specifically resistance band workouts designed for pickleball. As a registered dietitian and meal prep ...

Pickleball Joint Health Supplements

Supplements to Improve Joint Health for Pickleball

Imagine yourself effortlessly gliding across the pickleball court, executing those powerful smashes and nimble dinks, without a twinge of joint pain holding you back. That’s the dream, right? But as we age, or even as we intensify our pickleball training, our joints can start to complain. Luckily, certain supplements can play a key role in ...